arXiv · 2305.12513
Balancing the Digital and the Physical: Discussing Push and Pull Factors for Digital Well-being
Abstract
This position paper discusses the negative effects of excessive smartphone usage on mental health and well-being. Despite efforts to limit smartphone usage, users become desensitized to reminders and limitations. The paper proposes the use of Push & Pull Factors to contextualize intervention strategies promoting digital well-being. Further, alternative metrics to measure the effectiveness of intervention strategies will be discussed.
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Luca-Maxim Meinhardt, Jan-Henry Belz, Michael Rietzler, Enrico Rukzio. 2023-05-21. Balancing the Digital and the Physical: Discussing Push and Pull Factors for Digital Well-being. https://arxiv.org/abs/2305.12513
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